Be Better: Episode #7

Pat and Katie are back this week to tell you about their 24 hour juice cleanse, which included five different delicious juices Katie whipped up. Other topics this week include French food, clove cigarettes, drinking one beer a day for 100 days, private school verses public school, and Pat's brief period as a flutist/flautist. Check out patreon.com/threadsanddreads for a Be Better bonus episode where we review Katie's homemade orange soda/pineapple juice/tequila cocktail.